Unwind Yoga Retreat

Vinyasa yoga, a juicy Yin yoga, and a deep relaxation of Yoga Nidra at the end of the day. You will also indulge yourself in Mayumi's rejuvenating massage and she is available throughout the retreat. Delicious and fresh vegetarian meals are served to cleanse and take care of your body from inside.During the retreat, Ai will offer you an energetic

You will have plenty of free time to relax, swim, read books, and kayak in the sea!

Ai -– Yoga and meditation teacher

Always a dancer at heart, Ai has been practicing and teaching yoga over many years. With a background in ballet, it was a natural progression to practice yoga, and delve deeper into the rhythm of the breath for her. Her class flows with creative and organic sequences which seamlessly connects breath and movement. She creates a safe space to slow down, allowing time for every body t…